Elite 1-on-1 coaching designed to push you beyond your limits — in body and mind.
With over a decade of elite competitive experience, I've stood on stages across Asia and trained athletes from all walks of life — from beginners looking to change their body, to seasoned competitors chasing podium finishes.
My philosophy is simple: sustainable strength is built on discipline, smart programming, and an unshakeable mindset. Every client gets a program tailored specifically to their goals, their body, and their life.
Every program is built around you — your goals, your schedule, your limits.
Perfect for beginners. Build a rock-solid base of strength, technique, and conditioning over 12 weeks.
Apply for CoachingFor intermediate to advanced athletes. Periodized programming, competition prep, and advanced technique work.
Apply for CoachingCustom programming, weekly check-ins, video form review, and 24/7 messaging support — wherever you are.
Apply for Coaching“In 6 months I hit a 200kg squat PR and placed 2nd at nationals. The programming is next level.”
Kevin Chen
Powerlifter
Atlas Stone
training
Log Press
competition
Client Training
clients
Deadlift
training
Farmer's Carry
competition
Group Session
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Yoke Walk
training
Podium Finish
competition
1-on-1 Session
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